Spicy mayo

Spicy mayo

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.5
calories
0
protein
15.8
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.5 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

4.3%
0.0%
95.7%
Fat: 1419 cal (95.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (4.3%)

About Spicy mayo

Spicy mayo is a zesty condiment that blends creamy mayonnaise with a kick of heat, typically from sriracha or another hot sauce. Originating as a fusion ingredient often used in Japanese and American cuisines, it has become a popular addition to sushi rolls, burgers, tacos, and more. The basic recipe includes mayonnaise, chili-based sauces, and occasionally lime juice or spices for added flavor. While it’s rich and versatile, spicy mayo is calorie-dense due to its mayonnaise base, which is high in fats, including saturated fats. It also contains sodium from the hot sauce. On the positive side, the chili component in spicy mayo may provide capsaicin, a compound believed to help boost metabolism and reduce inflammation. However, it’s best enjoyed in moderation as part of a balanced diet. This flavorful addition can enhance your meal while providing a hint of indulgence.