Spicy mayo dressing

Spicy mayo dressing

Condiment

Item Rating: 45/100

1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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787.4
calories
3.9
protein
7.9
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
2.1%
93.8%
Fat: 708 cal (93.8%)
Protein: 15 cal (2.1%)
Carbs: 31 cal (4.2%)

About Spicy mayo dressing

Spicy Mayo Dressing is a creamy, zesty condiment blending mayonnaise with chili sauce, sriracha, or other spices for a mildly spicy kick. Originating from Japanese-American cuisine, it’s a popular addition to sushi rolls, poke bowls, burgers, and sandwiches, offering a touch of heat and tangy richness. Key ingredients typically include mayonnaise, hot sauce, and optional sesame oil or lime juice for enhanced flavor. While it provides savory depth, its calorie content is primarily derived from fat in the mayonnaise base, making it less ideal for low-fat diets. However, it can be a good source of omega-3s if prepared with mayonnaise made from canola or soybean oil. Moderation is recommended due to sodium levels from added sauces and its high calorie density. Its vibrant, bold flavor makes it a versatile and indulgent option for spicing up meals.