1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy marinated salmon
Spicy Marinated Salmon is a flavorful dish inspired by Asian and fusion cuisines, combining rich spices and vibrant ingredients to deliver mouthwatering taste and appealing nutrition. The salmon fillet is marinated in a blend of chili paste, soy sauce, garlic, ginger, honey, and lime juice, creating a balance of heat, tang, and subtle sweetness. Salmon, a nutrient-dense fish, is an excellent source of omega-3 fatty acids, which support heart health, brain function, and anti-inflammatory processes. It also provides high-quality protein, vitamins like B12, and minerals such as selenium. The marinade adds bold flavor while keeping calorie content in check, although those watching sodium should note the soy sauce component. Spicy Marinated Salmon is typically grilled or baked, which preserves its nutritional profile and makes it a wholesome option for diverse diets. Perfect for a light yet indulgent meal, it’s as health-conscious as it is delicious.
