One cup of Spicy marinara is around 235.4 grams and contains approximately 145.8 calories, 4.2 grams of protein, 7.3 grams of fat, and 14.6 grams of carbohydrates.
Spicy Marinara is a zesty twist on the classic Italian sauce. Bursting with ripe tomatoes, garlic, onion, and a medley of spices like red pepper flakes and fresh basil, it brings a lively kick to your favorite dishes. Originating from the heart of Italian cuisine, this sauce not only elevates pasta but also complements pizzas and seafood beautifully. Packed with vitamins from tomatoes and low in calories, it’s a healthy choice for flavorful meals. Indulge in Spicy Marinara and enjoy a delicious burst of flavor with every bite!
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Nutrition Information
Calories |
145.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
