Spicy lentle soup
One cup of Spicy lentle soup is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 3.9 grams of fat, and 29 grams of carbohydrates.
Spicy Lentil Soup is a hearty and flavorful dish that warms both body and soul. Made with protein-packed lentils, vibrant tomatoes, and a medley of spices like cumin, coriander, and chili powder, this soup brings a taste of the Middle East to your kitchen. Packed with fiber and essential nutrients, it's not only delicious but also incredibly healthy—perfect for boosting your immunity and keeping you energized. Enjoy it as a comforting meal on its own or pair it with crusty bread for a satisfying experience. Dive into this wholesome delight and feel the spice!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 3.8836g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories