Spicy laughing cow cheese

Spicy laughing cow cheese

Dairy

Item Rating: 45/100

1 serving (21 grams) contains 35 calories, 2.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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397.7
calories
22.7
protein
11.4
carbohydrates
28.4
fat

Nutrition Information

1 cup (238.6g)
Calories
397.7
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2159.1 mg 93%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 568.2 mg 43%
Iron 0 mg 0%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 255 cal (65.2%)
Protein: 90 cal (23.2%)
Carbs: 45 cal (11.6%)

About Spicy laughing cow cheese

Spicy Laughing Cow Cheese is a creamy and spreadable cheese product infused with a delightful kick of spice, perfect for adding flavor to snacks and meals. Made with a blend of cheeses and spices, it delivers a smooth texture combined with a subtle heat. Originating from the Laughing Cow brand, which has roots in French dairy traditions, this modern twist caters to fans of bold, global flavors. Each wedge is individually portioned, offering ease of use and helping with portion control. While it is a source of calcium and protein, essential for bone health and muscle repair, Spicy Laughing Cow Cheese is also processed, containing added ingredients like emulsifiers and salt. Its calorie count makes it a moderate indulgence, ideal as part of a balanced diet when enjoyed in moderation. Pair it with vegetables or whole-grain crackers for a tasty and satisfying snack.