Spicy lamb

Spicy lamb

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
calories
47.3
protein
7.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 354 cal (61.6%)
Protein: 189 cal (32.9%)
Carbs: 31 cal (5.5%)

About Spicy lamb

Spicy Lamb is a flavorful dish often rooted in Middle Eastern, Mediterranean, and South Asian cuisines, celebrated for its rich taste and aromatic spices. Made primarily with lamb, this dish typically incorporates ingredients like garlic, chili peppers, cumin, coriander, paprika, and turmeric to create its signature heat and depth of flavor. Depending on the preparation, it may also include tomatoes, yogurt, or fresh herbs like parsley and mint. Lamb is a nutrient-dense protein source, rich in iron, zinc, and B-vitamins, which support energy levels and overall health. The spices used in Spicy Lamb, such as turmeric and cumin, may offer anti-inflammatory and digestive benefits. However, this dish can be high in saturated fat, depending on the cut of lamb used, and sodium levels may rise with heavy seasoning. Opting for lean cuts or moderating portions can make Spicy Lamb a satisfying and balanced choice in your diet.