1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Lamb Meatballs are a flavorful dish inspired by Middle Eastern and Mediterranean cuisine. Made from ground lamb, they are typically mixed with aromatic spices like cumin, coriander, chili flakes, and garlic, and often include fresh herbs such as parsley or mint. These meatballs may be paired with yogurt-based sauces, rice, or roasted vegetables to balance their bold flavors. Lamb is a rich source of protein, iron, and zinc, supporting muscle health and immune function. However, due to its fat content, lamb is higher in saturated fat compared to other meats, so portion moderation is recommended. Additional ingredients like breadcrumbs or eggs help bind the mixture, while spices and herbs provide antioxidants and anti-inflammatory benefits. This dish blends nourishing ingredients with vibrant tastes, making it a satisfying option for adventurous eaters seeking hearty, protein-packed fare.