1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy lamb dumplings
Spicy Lamb Dumplings are a flavorful dish rooted in Central Asian and Middle Eastern cuisine, showcasing tender ground lamb seasoned with aromatic spices like cumin, coriander, garlic, and chili flakes for a fiery kick. Wrapped in a delicate dough skin and typically steamed or boiled, these dumplings offer a satisfying balance of textures and bold flavors. Lamb provides a rich source of protein, essential B vitamins, zinc, and iron, supporting muscle health and energy levels. However, it's also higher in saturated fats, so consumption should be moderate for those mindful of heart health. The spicy seasoning aids digestion and boosts metabolism, while the accompanying dipping sauce often adds extra sodium. For a healthier twist, pairing these dumplings with a fresh green salad or steaming instead of frying can enhance their nutritional profile while preserving their enticing taste.
