Spicy lamb bolognese

Spicy lamb bolognese

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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425.9
calories
23.7
protein
33.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 757.1 mg 32%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 3.8 g 13%
Sugars 7.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 75.7 mg 5%
Iron 2.8 mg 15%
Potassium 567.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
23.9%
42.8%
Fat: 170 cal (42.8%)
Protein: 94 cal (23.9%)
Carbs: 132 cal (33.3%)

About Spicy lamb bolognese

Spicy Lamb Bolognese is a bold and flavorful twist on the classic Italian meat sauce. Made with ground lamb, aromatic vegetables like onion, garlic, and carrot, and slow-cooked in a rich tomato-based sauce seasoned with red chili flakes and warm spices, this dish delivers an irresistible depth of flavor. Originating from the Bologna region in Italy, this version incorporates the savory richness of lamb to elevate the traditional recipe. Packed with protein from the lamb and antioxidants from the tomatoes, it offers nutritional benefits, but its higher fat content makes portion control important for those watching calorie intake. Served over pasta or spiralized vegetables, Spicy Lamb Bolognese is a comfort food that blends authentic Italian roots with a modern spicy twist, ideal for adventurous palates seeking hearty, satisfying meals.