One cup of Spicy labneh is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Spicy Labneh is a creamy, tangy Middle Eastern yogurt dip that packs a flavorful punch. Made from strained yogurt and infused with a blend of spices like chili flakes and zesty garlic, it’s perfect for those who crave heat. Originating from the Levant region, this versatile dip is rich in probiotics, supporting gut health, and is lower in fat compared to traditional dips. Enjoy it with fresh pita, drizzled with olive oil, or as a zesty addition to salads. Whether you’re snacking or entertaining, Spicy Labneh is a delicious and nutritious choice!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
