Spicy koren beef noodles and company

Spicy koren beef noodles and company

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 640 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.

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378.7
calories
17.8
protein
50.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
378.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 887.6 mg 38%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.0 g 10%
Sugars 8.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 2.4 mg 13%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.1%
18.8%
28.1%
Fat: 106 cal (28.1%)
Protein: 71 cal (18.8%)
Carbs: 201 cal (53.1%)

About Spicy koren beef noodles and company

Spicy Korean Beef from Noodles & Company is a flavorful dish inspired by the bold and dynamic flavors of Korean cuisine. This entrée features sauteed marinated steak, tender lo mein noodles, crisp broccoli, carrots, and onions, all tossed in a spicy Korean-style Gochujang sauce. The dish is garnished with fresh cucumber slices and a sprinkle of sesame seeds, enhancing both texture and visual appeal. While the vibrant vegetables offer essential nutrients like vitamins A and C, and the cucumber adds a refreshing crunch, the dish is moderately high in sodium and calories due to the sauce and noodles. The protein from the steak helps with satiety, but those mindful of their salt intake or looking for low-calorie options may want to enjoy this meal in moderation. Overall, Spicy Korean Beef is a delicious balance of spice, sweetness, and umami flavors.