One cup of Spicy korean chicken tenders is around 236.1 grams and contains approximately 472.2 calories, 27.8 grams of protein, 19.4 grams of fat, and 44.4 grams of carbohydrates.
Spicy Korean Chicken Tenders are a mouthwatering fusion of crispy, golden-brown chicken coated in a flavorful, spicy marinade. Inspired by traditional Korean cuisine, these tenders are made with tender chicken breast, kicked up with gochujang, garlic, and sesame oil for that signature heat and depth. While they pack a punch of flavor, they're also a great source of protein, making them a satisfying choice. Enjoy them baked or lightly fried for a healthier twist, and serve with fresh veggies or a zesty dipping sauce for a deliciously balanced meal. Treat your taste buds to this spicy delight!
Calories |
472.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 65.3 mg | 21% | |
Sodium | 1750.0 mg | 76% | |
Total Carbohydrates | 44.4 g | 16% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 15.3 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.