Spicy korean chicken tenders

Spicy korean chicken tenders

Dinner

Item Rating: 59/100

One cup of Spicy korean chicken tenders is around 236.1 grams and contains approximately 472.2 calories, 27.8 grams of protein, 19.4 grams of fat, and 44.4 grams of carbohydrates.

Spicy Korean Chicken Tenders are a mouthwatering fusion of crispy, golden-brown chicken coated in a flavorful, spicy marinade. Inspired by traditional Korean cuisine, these tenders are made with tender chicken breast, kicked up with gochujang, garlic, and sesame oil for that signature heat and depth. While they pack a punch of flavor, they're also a great source of protein, making them a satisfying choice. Enjoy them baked or lightly fried for a healthier twist, and serve with fresh veggies or a zesty dipping sauce for a deliciously balanced meal. Treat your taste buds to this spicy delight!

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472.2
calories
27.8
protein
44.4
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 65.3 mg 21%
Sodium 1750.0 mg 76%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 1.4 g 5%
Sugars 15.3 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

38.3%
24.0%
37.7%
Fat: 174 cal (37.7%)
Protein: 111 cal (24.0%)
Carbs: 177 cal (38.3%)