1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 15.8 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Korean Chicken Tenders are a bold and flavorful dish inspired by Korean cuisine. This savory offering features tender strips of chicken, coated in a crispy batter and glazed with a vibrant, sweet-and-spicy sauce made from gochujang (Korean red chili paste), soy sauce, garlic, ginger, and a touch of honey for balance. Known for its signature heat and umami-rich profile, this dish is a favorite among spice lovers. While the lean chicken provides a good source of protein, the dish is deep-fried, increasing the fat content. The tangy, spicy glaze adds flavor but also contributes to added sugar. Pairing these tenders with nutrient-rich sides, such as steamed vegetables or brown rice, can create a more balanced meal. Be mindful of portion sizes if you're watching your calorie intake, as these tenders can be quite indulgent.