1 serving (150 grams) contains 30 calories, 2.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy kimchi
Spicy Kimchi, a staple of Korean cuisine, is a traditional fermented food made primarily from napa cabbage, Korean radish, and chili pepper flakes, along with garlic, ginger, and fish sauce for added depth of flavor. Known for its tangy, fiery taste, kimchi is celebrated as a nutritious powerhouse. The fermentation process produces beneficial probiotics that aid digestion and promote gut health. Packed with vitamins A, B, and C, as well as fiber and antioxidants, kimchi offers significant immune-boosting properties. However, it can be high in sodium due to the salting process, which may be a concern for individuals monitoring their salt intake. Its low calorie content makes it a popular choice for those seeking to maintain a balanced diet while enjoying bold, vibrant flavors. As both a versatile side dish and ingredient, spicy kimchi is a cornerstone of Korean culinary tradition and a favorite worldwide.
