Spicy jokbal

Spicy jokbal

Dinner

Item Rating: 62/100

1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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480
calories
32.0
protein
24
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 960 mg 41%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g 5%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

20.2%
26.9%
52.9%
Fat: 252 cal (52.9%)
Protein: 128 cal (26.9%)
Carbs: 96 cal (20.2%)

About Spicy jokbal

Spicy Jokbal is a flavorful Korean dish featuring slow-braised pork trotters coated in a rich, spicy sauce. Traditionally seasoned with soy sauce, garlic, ginger, and other aromatic spices, the dish is often paired with gochugaru (Korean red pepper flakes) or gochujang (fermented red chili paste) for a fiery kick. A hallmark of Korean cuisine, Jokbal is prized for its tender, collagen-rich meat, which is believed to support skin health and joint function. Served with crisp lettuce, perilla leaves, and garlic, it balances indulgence with freshness. While it's high in protein and essential nutrients, Spicy Jokbal can also be calorie-dense and high in sodium, making portion control important. Typically enjoyed as a communal dish, it's as much about sharing an authentic dining experience as savoring its bold, spicy flavors.