1 serving (80 grams) contains 260 calories, 17.0 grams of protein, 19.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
650 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.5 g | 60% | |
Saturated Fat | 17.5 g | 87% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 162 mg | 54% | |
Sodium | 2180 mg | 94% | |
Total Carbohydrates | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5 g | ||
protein | 42.5 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Italian Sausage is a flavorful and versatile meat product rooted in Italian culinary tradition. Made primarily from ground pork seasoned with a mix of spices like fennel, paprika, garlic, and red pepper flakes, it offers a bold, aromatic taste with a kick of heat. Its spiciness pairs well with pastas, pizzas, and stews, making it a staple in Mediterranean-inspired dishes. While it is a rich source of protein, it also contains notable levels of fats—particularly saturated fat—and sodium, which should be consumed in moderation. Some versions may include preservatives or added sugars, but many artisanal varieties avoid these additives. Spicy Italian Sausage can be enjoyed as part of a balanced diet when paired with fresh vegetables, whole grains, or lighter accompaniments to offset its richness. Always check labels for specific ingredients and nutritional information to suit dietary needs and preferences.