Spicy italian sandwi

Spicy italian sandwi

Lunch

Item Rating: 60/100

1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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564.7
calories
29.4
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
564.7
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 211 cal (39.1%)
Protein: 117 cal (21.7%)
Carbs: 211 cal (39.1%)

About Spicy italian sandwi

The Spicy Italian Sandwich is a bold and flavorful offering inspired by classic Italian cuisine, combining hearty meats and zesty seasonings. It features a generous portion of pepperoni and salami layered with your choice of crisp vegetables like lettuce, tomatoes, onions, and banana peppers. This sandwich is served on freshly baked bread, which can vary from Italian herbs and cheese to whole-grain options. Its spiciness comes from additional seasonings and sauces, like hot peppers or spicy mustard. While it provides a good boost of protein from the meat, it is also high in sodium and fats, so moderation is key. Adding fresh veggies and opting for whole-grain bread can improve its nutritional profile. This sandwich is perfect for those craving a flavorful kick with a touch of Italian charm.