Spicy hummus lentil

Spicy hummus lentil

Snack

Item Rating: 85/100

One cup of Spicy hummus lentil is around 250 grams and contains approximately 415 calories, 15 grams of protein, 20 grams of fat, and 50 grams of carbohydrates.

Spicy Hummus Lentil is a flavorful fusion dish that combines the creamy richness of hummus with protein-packed lentils and a kick of spice. Made from wholesome ingredients like chickpeas, tahini, and zesty spices, this dish brings a taste of Middle Eastern cuisine right to your table. Packed with fiber and plant-based protein, it's a healthy choice that supports digestion and keeps you feeling full longer. Perfect as a dip or a spread, Spicy Hummus Lentil is not just delicious, but also a nutritious addition to any meal! Enjoy it with fresh veggies or whole grain pita for a truly satisfying snack.

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415
calories
15
protein
50
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
415
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
13.6%
40.9%
Fat: 180 cal (40.9%)
Protein: 60 cal (13.6%)
Carbs: 200 cal (45.5%)