Nutrition Facts for Spicy habanero
Image of Spicy habanero

Spicy habanero

Item Rating: 83/100

One cup of Spicy habanero is around 238 grams and contains approximately 95 calories, 4.5 grams of protein, 1 grams of fat, and 23 grams of carbohydrates.

Spicy Habanero is a fiery pepper known for its intense heat and vibrant flavor. Originating in the Mexican cuisine, this small but mighty pepper brings a burst of spiciness to salsas, sauces, and marinades. Packed with vitamins A and C, it’s rich in antioxidants, which can boost your immune system. Plus, the capsaicin found in habaneros may even help speed up metabolism. Just remember, moderation is key; that heat can pack a punch! So, if you crave an explosion of flavor and spice, add Spicy Habanero to your culinary creations!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.9524g 0%
Saturated Fat 0.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.6667mg 0%
Total Carbohydrate 22.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 12.1429g
Protein 4.4524g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 1.0952mg 0%
Potassium 809.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 15.3%
Carbs: 77.4%