1 serving (100 grams) contains 290 calories, 14.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy ground sausage
Spicy Ground Sausage is a flavorful blend of ground pork, spices, and seasonings, often enhanced with chili flakes, garlic, paprika, and herbs for a bold, zesty profile. Popular in various cuisines, such as Italian, Cajun, and Mexican, its heat and richness make it a versatile ingredient in pasta sauces, tacos, and hearty breakfast dishes. While it offers protein and essential nutrients like iron and B vitamins from the pork, its high sodium content and fat levels may be concerns in some diets. Choosing leaner variations or lower-sodium options can make it a healthier choice. Be sure to check labels for added preservatives or artificial ingredients, and consider making it at home to control spice levels and nutritional content. Perfect for adding warmth and depth to dishes, Spicy Ground Sausage can be enjoyed in moderation as part of a balanced diet.
