1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy ground mustard
Spicy Ground Mustard is a bold condiment crafted from finely ground mustard seeds, vinegar, water, and spices for an intense kick of flavor. Popular in European and American cuisines, it adds a sharp, tangy heat to sandwiches, meats, and dressings. Typically low in calories, sugar, and fat, Spicy Ground Mustard offers a guilt-free way to enhance dishes without compromising health goals. Mustard seeds are rich in antioxidants and micronutrients like selenium and magnesium, which contribute to overall wellness. However, some versions may contain added sodium, so moderation is key, especially for those watching their salt intake. Its fiery profile and versatility make it a staple for anyone seeking a flavorful and healthier alternative to heavier sauces.
