1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy grilled chicken salad
Spicy Grilled Chicken Salad is a flavorful, protein-packed dish inspired by global cuisine, blending bold spices and fresh ingredients. Tender, marinated grilled chicken serves as the centerpiece, seasoned with chili, garlic, and paprika for a smoky, spicy kick. This vibrant salad is layered with mixed greens, crisp cucumbers, juicy cherry tomatoes, and shredded carrots, offering a rainbow of vitamins and minerals. A light, zesty vinaigrette adds a tangy balance, while optional toppings like avocado and roasted nuts provide heart-healthy fats. High in lean protein from the chicken and rich in antioxidants from the vegetables, this salad promotes muscle repair and boosts immunity. However, sodium content may vary depending on the marinade, so mindful seasoning is key. With its combination of nourishing ingredients and bold flavors, Spicy Grilled Chicken Salad is a satisfying and healthy option for lunch or dinner.
