Spicy greens cava bowl

Spicy greens cava bowl

Lunch

Item Rating: 77/100

1 serving (400 grams) contains 540 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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319.5
calories
17.8
protein
29.6
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
319.5
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 4.7 g 16%
Sugars 3.6 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 2.4 mg 13%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.1%
41.3%
Fat: 133 cal (41.3%)
Protein: 71 cal (22.1%)
Carbs: 118 cal (36.7%)

About Spicy greens cava bowl

The Spicy Greens Cava Bowl is a vibrant Mediterranean-inspired dish that combines fresh, nutrient-packed ingredients with bold, spicy flavors. This bowl features a base of leafy greens mixed with protein-rich grains like quinoa or brown rice. It’s layered with toppings such as roasted vegetables, tangy pickled onions, and creamy avocado, offering a medley of textures and tastes. Protein options include grilled chicken, falafel, or spicy lamb meatballs, paired with signature Cava dips like harissa and hummus for added flavor and spice. Packed with fiber, vitamins, and healthy fats, this bowl supports balanced eating while catering to varied dietary preferences. However, components like dressings or toppings may be higher in sodium or calories, making portion control a factor to consider. Perfect for those seeking bold Mediterranean flavors with a nutritious twist, the Spicy Greens Cava Bowl is a satisfying option for a health-conscious yet indulgent meal.