Spicy garlic sauce

Spicy garlic sauce

Condiment

Item Rating: 49/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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393.7
calories
7.9
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.2%
7.9%
52.9%
Fat: 212 cal (52.9%)
Protein: 31 cal (7.9%)
Carbs: 157 cal (39.2%)

About Spicy garlic sauce

Spicy Garlic Sauce is a flavorful condiment that combines the bold heat of chili peppers with the rich, savory taste of garlic. Originating from Asian cuisines, this versatile sauce is commonly used in Chinese, Korean, and Thai cooking to enhance stir-fries, marinades, and dipping dishes. It typically includes ingredients like garlic, chili paste, vinegar, soy sauce, and sesame oil. Packed with antioxidants from garlic and chili peppers, it may offer benefits such as supporting heart health and boosting immunity. However, its sodium content can be high due to added soy sauce, making it a less optimal choice for low-sodium diets. While it provides vibrant flavors and some nutrients, moderation is key to enjoying its zest without compromising health. Ideal for spice lovers, Spicy Garlic Sauce adds a punch of heat and depth to any dish.