Spicy fries

Spicy fries

Snack

Item Rating: 72/100

1 serving (150 grams) contains 420 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.

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666.7
calories
7.9
protein
79.4
carbohydrates
34.9
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.9%
4.8%
47.4%
Fat: 314 cal (47.4%)
Protein: 31 cal (4.8%)
Carbs: 317 cal (47.9%)

About Spicy fries

Spicy Fries are a bold twist on the classic French fry, seasoned with a fiery blend of spices that may include paprika, cayenne, garlic powder, and onion powder. Originating as a fusion of American fast food and global flavors, these fries are a popular choice for those who enjoy heat in their snacks or sides. Made from freshly cut potatoes, they are typically fried to golden perfection, providing a satisfying crunch. While potatoes are a good source of fiber and potassium, the deep-frying process adds considerable fat and calories, making them less healthy when compared to baked alternatives. The spice mix adds flavor without adding significant caloric value but may be high in sodium depending on the recipe. Pair these fries with lighter options or enjoy them in moderation as a flavorful indulgence to balance taste and nutrition.