1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 48 g | 96% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Fried Chicken is a flavorful dish that combines crispy, golden-brown chicken with a fiery kick of bold spices. Originating from Southern American cuisine, this classic comfort food is made by marinating chicken in a blend of spices and buttermilk before it’s coated in seasoned flour and deep-fried to perfection. The seasoning typically includes cayenne pepper, paprika, garlic powder, and black pepper, giving it a signature heat and depth of flavor. While rich in protein from the chicken, this dish is also high in calories and fat due to the frying process. Moderation is key, as the frying oil and breading contribute to increased saturated fat and sodium levels. For a slightly lighter option, some variations bake or air fry the chicken instead. Pairing with fresh vegetables or a whole-grain side can help balance the meal and add nutritional value.