Spicy fried chicken

Spicy fried chicken

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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640.0
calories
48
protein
24
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 1280.0 mg 55%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 48 g 96%
Vitamin D 16.0 mcg 80%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

14.8%
29.6%
55.6%
Fat: 360 cal (55.6%)
Protein: 192 cal (29.6%)
Carbs: 96 cal (14.8%)

About Spicy fried chicken

Spicy Fried Chicken is a flavorful dish that combines crispy, golden-brown chicken with a fiery kick of bold spices. Originating from Southern American cuisine, this classic comfort food is made by marinating chicken in a blend of spices and buttermilk before it’s coated in seasoned flour and deep-fried to perfection. The seasoning typically includes cayenne pepper, paprika, garlic powder, and black pepper, giving it a signature heat and depth of flavor. While rich in protein from the chicken, this dish is also high in calories and fat due to the frying process. Moderation is key, as the frying oil and breading contribute to increased saturated fat and sodium levels. For a slightly lighter option, some variations bake or air fry the chicken instead. Pairing with fresh vegetables or a whole-grain side can help balance the meal and add nutritional value.