Spicy fresh prawn sushi roll

Spicy fresh prawn sushi roll

Seafood

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
18.9
protein
55.2
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
19.1%
25.0%
Fat: 99 cal (25.0%)
Protein: 75 cal (19.1%)
Carbs: 220 cal (55.8%)

About Spicy fresh prawn sushi roll

Spicy Fresh Prawn Sushi Roll is a vibrant sushi creation rooted in Japanese cuisine, blending traditional flavors with a modern twist. Each roll features plump, perfectly cooked prawns paired with crisp cucumber and creamy avocado, all wrapped in seasoned sushi rice and nori. A touch of spicy mayo adds a zesty kick, complemented by a sprinkle of sesame seeds for texture. Rich in lean protein from prawns, this roll offers essential nutrients like omega-3s and vitamins. The avocado provides heart-healthy fats, while the cucumber adds hydration and crunch. However, the spicy mayo and white sushi rice are higher in calories and refined carbs, making moderation key for balanced consumption. A perfect choice for those seeking a flavorful, nutrient-rich dish with a hint of indulgence.