Spicy fish tapioca noodles

Spicy fish tapioca noodles

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
14.2
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 47.2 mcg 236%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
17.2%
25.6%
Fat: 84 cal (25.6%)
Protein: 56 cal (17.2%)
Carbs: 188 cal (57.2%)

About Spicy fish tapioca noodles

Spicy Fish Tapioca Noodles is a flavorful dish inspired by Southeast Asian cuisine, known for its bold spices and textures. This meal typically combines tender chunks of fish, marinated with chili paste and aromatic herbs, atop slippery tapioca-based noodles. The dish is often garnished with fresh scallions, cilantro, and a drizzle of tangy lime juice, enhancing its vibrant, savory profile. Tapioca noodles are naturally gluten-free and easy to digest, making them a suitable option for gluten-sensitive diets. Fish provides a lean source of protein and omega-3 fatty acids, contributing to heart health and brain function. The spiciness, often derived from chili peppers, lends potential metabolism-boosting benefits but may not be ideal for those with sensitive stomachs or who need to monitor sodium levels, depending on preparation. Overall, Spicy Fish Tapioca Noodles is a satisfying dish that balances nutrition with indulgent flavor.