1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Fish Tapioca Noodles is a flavorful dish inspired by Southeast Asian cuisine, known for its bold spices and textures. This meal typically combines tender chunks of fish, marinated with chili paste and aromatic herbs, atop slippery tapioca-based noodles. The dish is often garnished with fresh scallions, cilantro, and a drizzle of tangy lime juice, enhancing its vibrant, savory profile. Tapioca noodles are naturally gluten-free and easy to digest, making them a suitable option for gluten-sensitive diets. Fish provides a lean source of protein and omega-3 fatty acids, contributing to heart health and brain function. The spiciness, often derived from chili peppers, lends potential metabolism-boosting benefits but may not be ideal for those with sensitive stomachs or who need to monitor sodium levels, depending on preparation. Overall, Spicy Fish Tapioca Noodles is a satisfying dish that balances nutrition with indulgent flavor.