1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy fish piece
Spicy Fish Piece is a flavorful dish inspired by Asian seafood cuisine, often showcasing bold spices and aromatic herbs. Typically made from white fish such as cod or tilapia, it is marinated with a blend of chili powder, turmeric, garlic, and ginger, then pan-fried or grilled to achieve a succulent texture with a hint of smokiness. Rich in protein, omega-3 fatty acids, and essential nutrients, the fish contributes to heart and brain health. Its spicy seasoning may also support metabolism and digestion. However, depending on preparation, it can be high in sodium and unhealthy fats if excessively fried or paired with heavy sauces. Enjoy Spicy Fish Piece as a wholesome entrée with steamed vegetables or brown rice for a balanced meal that appeals to both the palate and the body.
