Spicy fish fillet sandwich

Spicy fish fillet sandwich

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
23.5
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.9%
18.2%
40.9%
Fat: 211 cal (40.9%)
Protein: 94 cal (18.2%)
Carbs: 211 cal (40.9%)

About Spicy fish fillet sandwich

The Spicy Fish Fillet Sandwich combines bold flavors and satisfying textures for a delicious meal option. This sandwich features a crispy, seasoned fish fillet, hand-breaded with spices, delivering a fiery kick. Served on a soft, buttery bun, it is complemented by tangy pickles and a creamy, spiced sauce that enhances the heat and flavor. Inspired by global seafood traditions and Southern-style cuisine, it offers a balance of heat and crunch. While the fish provides a source of lean protein and essential nutrients like omega-3 fatty acids, the breaded coating and creamy sauce contribute to higher fat and calorie content. Pairing the sandwich with a side of fresh vegetables or opting for lighter condiments can make it a more balanced choice. This Spicy Fish Fillet Sandwich is perfect for those craving a flavorful seafood experience with a touch of spice, though moderation is advised for its fried preparation.