1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spicy Fish Fillet Sandwich combines bold flavors and satisfying textures for a delicious meal option. This sandwich features a crispy, seasoned fish fillet, hand-breaded with spices, delivering a fiery kick. Served on a soft, buttery bun, it is complemented by tangy pickles and a creamy, spiced sauce that enhances the heat and flavor. Inspired by global seafood traditions and Southern-style cuisine, it offers a balance of heat and crunch. While the fish provides a source of lean protein and essential nutrients like omega-3 fatty acids, the breaded coating and creamy sauce contribute to higher fat and calorie content. Pairing the sandwich with a side of fresh vegetables or opting for lighter condiments can make it a more balanced choice. This Spicy Fish Fillet Sandwich is perfect for those craving a flavorful seafood experience with a touch of spice, though moderation is advised for its fried preparation.