1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy feta
Spicy Feta is a bold, creamy spread inspired by Mediterranean and Greek cuisine. Made primarily with feta cheese, this savory dip is blended with spicy chili peppers, olive oil, garlic, and herbs to create a rich and zesty flavor. Packed with protein from feta, it also contains essential calcium and vitamins like B12 to support bone health and energy metabolism. Olive oil adds heart-healthy monounsaturated fats, while chili peppers provide a punch of capsaicin, which may boost metabolism. However, Spicy Feta is naturally high in sodium as a result of the feta cheese, so moderation is key. It pairs well with fresh vegetables, whole-grain crackers, or as a topping for grilled meats. Perfect for those seeking a flavorful twist, Spicy Feta is both a satisfying indulgence and a nutritious addition to Mediterranean-inspired meals.
