1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy feta dip
Spicy Feta Dip is a creamy, flavorful spread rooted in Mediterranean cuisine, showcasing the bold tang of feta cheese blended with zesty ingredients like roasted red peppers, garlic, olive oil, and spicy chili flakes. Its smooth texture and kick of heat make it a versatile condiment, great for pairing with pita, veggies, or grilled meats. Packed with protein and calcium from the feta cheese, it can support bone health and contribute to satiety. Olive oil provides heart-healthy fats and antioxidants, while garlic adds potential immune-boosting benefits. However, this dip tends to be high in sodium, primarily from the feta, making moderation key for those watching their salt intake. Whether you're looking to elevate your appetizer game or add Mediterranean flair to your meals, Spicy Feta Dip delivers bold flavors with a mix of wholesome ingredients.
