1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy eel gunkan
Spicy Eel Gunkan is a flavorful Japanese sushi creation that pairs tender, grilled eel with a touch of spice, typically from chili paste or sriracha, all wrapped in a band of seaweed and served atop vinegared sushi rice. The dish highlights the smoky sweetness of eel, balanced by a gentle heat that excites the palate. Eel is a rich source of protein, omega-3 fatty acids, and essential vitamins like B12, promoting heart health and energy metabolism. The seaweed wrapper, known as nori, is packed with iodine and antioxidants, supporting thyroid function and overall wellness. However, the dish can be high in sodium due to the addition of soy sauce and seasoning, and the eel's naturally rich flavor contributes to a higher fat content. Perfect for sushi enthusiasts seeking a bold, indulgent bite, Spicy Eel Gunkan is a satisfying fusion of taste and nutritional benefits, enjoyed in moderation.
