Nutrition Facts for Spicy eel gunkan
Image of Spicy eel gunkan

Spicy eel gunkan

Item Rating: 65/100

One cup of Spicy eel gunkan is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Spicy Eel Gunkan is a delectable sushi creation that features tender, marinated eel, mixed with a spicy sauce and delicately wrapped in a savory seaweed gunkan. Originating from Japan, this dish showcases the perfect blend of umami flavors, making it a favorite among sushi enthusiasts. Packed with protein and rich in omega-3 fatty acids, eel offers health benefits that support heart health while providing essential nutrients. Though indulgent, the spicy kick adds layers of flavor that elevate this sushi experience, making Spicy Eel Gunkan a must-try for both traditional and adventurous palates!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 238.0952IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%