Spicy dragon noodles

Spicy dragon noodles

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Spicy dragon noodles

Spicy Dragon Noodles are a bold and flavorful dish inspired by East Asian cuisine, featuring wheat noodles tossed in a fiery chili-garlic sauce. This vibrant entrée includes a mix of fresh vegetables like bell peppers, snap peas, and carrots, providing a variety of antioxidants, fiber, and vitamins. Protein options such as grilled chicken, tofu, or shrimp are available to balance the dish and support muscle health. The heat comes from red chili flakes and sriracha, adding a metabolism-boosting kick. While the dish is rich in flavor and nutrients, its sodium content can be high due to soy sauce-based ingredients, making moderation key for individuals monitoring their salt intake. Spicy Dragon Noodles are a great choice for those seeking a satisfying meal that combines spice, texture, and health-conscious elements, especially when paired with lean protein and ample veggies.