1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy cucumber
Spicy Cucumber is a refreshing dish that combines crisp cucumber slices with a zesty blend of spices, often including chili flakes, garlic, and vinegar. Popular in East Asian cuisines like Chinese and Korean as a side dish or appetizer, this vibrant recipe is known for its bold flavor and simplicity. It typically contains minimal calories, making it a light and hydrating option. Cucumbers are rich in water content, vitamins K and C, and important antioxidants that support skin health and hydration. The spice blend provides metabolism-boosting properties, particularly from the chili, while garlic adds anti-inflammatory and immune-supporting benefits. However, depending on the recipe, higher sodium levels from soy sauce or added salt may be a consideration for those monitoring their intake. Overall, Spicy Cucumber offers a healthy, flavorful way to enjoy veggies with a kick.
