1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spicy Crunch Tuna Roll is a flavorful fusion of Japanese-inspired sushi featuring fresh, sushi-grade tuna paired with a spicy mayonnaise blend, offering a fiery kick. This roll is wrapped in seasoned sushi rice and nori (seaweed sheet), and topped with crispy tempura flakes for added texture and crunch. Often garnished with sesame seeds or scallions, this roll celebrates the delicate balance of spice, freshness, and crunch. Tuna is a lean protein source rich in omega-3 fatty acids, supporting heart and brain health, while nori provides vitamins and minerals like iodine. However, the spicy mayonnaise and tempura flakes add calories and fats, making it less ideal for highly calorie-conscious eaters. Perfect for sushi lovers seeking bold flavors, the Spicy Crunch Tuna Roll brings a satisfying mix of indulgence and nutritional benefits in every bite.