Spicy crunch tuna roll

Spicy crunch tuna roll

Restaurant Food

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 11.8 mcg 59%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)

About Spicy crunch tuna roll

The Spicy Crunch Tuna Roll is a flavorful fusion of Japanese-inspired sushi featuring fresh, sushi-grade tuna paired with a spicy mayonnaise blend, offering a fiery kick. This roll is wrapped in seasoned sushi rice and nori (seaweed sheet), and topped with crispy tempura flakes for added texture and crunch. Often garnished with sesame seeds or scallions, this roll celebrates the delicate balance of spice, freshness, and crunch. Tuna is a lean protein source rich in omega-3 fatty acids, supporting heart and brain health, while nori provides vitamins and minerals like iodine. However, the spicy mayonnaise and tempura flakes add calories and fats, making it less ideal for highly calorie-conscious eaters. Perfect for sushi lovers seeking bold flavors, the Spicy Crunch Tuna Roll brings a satisfying mix of indulgence and nutritional benefits in every bite.