1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 315.5 mcg | 1577% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Crunch Salmon is a delectable fusion dish that combines elements of Asian-inspired cuisine with modern health-conscious dining. This flavorful creation features fresh, oven-roasted salmon coated in a spicy seasoning blend and topped with a crunchy breadcrumb crust for added texture. Accompanied by a drizzle of tangy sriracha mayo, the dish offers a bold, satisfying kick. Rich in omega-3 fatty acids, the salmon serves as an excellent source of lean protein, supporting heart health and promoting inflammation reduction. While the spice blend and breadcrumbs add flavor and crunch, they also contribute moderate amounts of sodium and carbs, making portion control advisable for those monitoring such intake. Ideal as a main course, Spicy Crunch Salmon delivers a balanced combination of nutrients and indulgence, making it a delicious and nutritious addition to any meal plan.