1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Creamy Pasta is a fusion dish that blends the rich creaminess of Italian-inspired sauces with a fiery kick commonly found in Asian and Mexican cuisines. Made with a combination of tender pasta, heavy cream, grated Parmesan cheese, and a vibrant mix of chili peppers or crushed red pepper flakes, this dish delivers both comfort and bold flavors. Protein options like grilled chicken, shrimp, or tofu can be incorporated for added nutrition. While it offers a satisfying blend of carbohydrates and fats, the dish is calorie-dense due to the cream and cheese content. The spice element can boost metabolism and provide antioxidants from chili peppers. Consider pairing it with a fresh vegetable side or reducing cream to make it lighter. For a healthier twist, swap regular pasta for whole wheat or gluten-free varieties to increase fiber intake. Best enjoyed as an occasional indulgence, it’s a flavorful treat for spice lovers.