Spicy crab sushi roll

Spicy crab sushi roll

Seafood

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 38.0 grams of carbohydrates.

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352.9
calories
14.1
protein
44.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.4%
16.5%
31.1%
Fat: 106 cal (31.1%)
Protein: 56 cal (16.5%)
Carbs: 178 cal (52.4%)

About Spicy crab sushi roll

The Spicy Crab Sushi Roll is a flavorful fusion classic rooted in Japanese cuisine, perfect for those who love a touch of heat. This roll typically features tender, shredded crab meat combined with spicy mayo, offering a creamy texture and a zesty kick. It is complemented by fresh cucumber slices for a crisp balance, and wrapped in seasoned sushi rice and nori seaweed. Often garnished with sesame seeds or green onions, this roll delivers a satisfying mix of savory and spicy flavors. Nutritionally, it provides lean protein from crab meat and essential vitamins from cucumber and seaweed. However, the spicy mayo adds extra calories and fat, making this roll less ideal for low-fat diets. Moderation is key for enjoying this indulgent treat while maintaining a balanced meal.