Nutrition Facts for Spicy crab salad
Image of Spicy crab salad

Spicy crab salad

Item Rating: 67/100

One cup of Spicy crab salad is around 238 grams and contains approximately 240 calories, 12 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Spicy Crab Salad is a delightful fusion of flavors, blending tender lump crab meat with crisp vegetables like cucumbers and bell peppers. This dish is inspired by Asian cuisine, often featuring a zesty spicy mayo that adds a kick to each bite. Packed with protein and healthy omega-3 fatty acids, it's a light yet satisfying option perfect for any meal. Rich in vitamins and refreshing from the crunch of fresh greens, Spicy Crab Salad is not just delicious; it's a smart choice for health-conscious food lovers. Enjoy this vibrant salad as an appetizer or a main dish, and savor the taste of the sea!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 240.4762
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 107.1429mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 9.5238g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 19.4%
Carbs: 19.4%