Spicy crab ramen

Spicy crab ramen

Dinner

Item Rating: 46/100

1 serving (100 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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1071.4
calories
47.6
protein
142.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 4761.9 mg 207%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

52.8%
17.6%
29.7%
Fat: 321 cal (29.7%)
Protein: 190 cal (17.6%)
Carbs: 571 cal (52.8%)

About Spicy crab ramen

Spicy Crab Ramen is a flavorful Japanese-inspired dish that combines rich spices with tender crab meat and hearty noodles. This ramen features a savory broth infused with chili paste, garlic, ginger, and soy sauce, offering a bold balance of heat and umami. Toppings typically include fresh crab, green onions, a soft-boiled egg, sesame seeds, and optional vegetables like bok choy or mushrooms. High in protein from the crab and egg, this dish also provides vitamins and minerals such as B12, selenium, and zinc. While the broth and vegetables add nutritional value, its sodium content can be high due to soy sauce and seasoning. For added health benefits, opt for whole-grain noodles or reduced-sodium broth. Spicy Crab Ramen is a satisfying blend of flavor and nutrition, offering a glimpse into the vibrant world of Japanese ramen cuisine.