1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy crab
Spicy Crab is a flavorful dish that combines fresh crab meat with a zesty blend of spices, chili paste, and fragrant aromatics like garlic and ginger. Popular in various cuisines, including Southeast Asian and seafood-inspired dishes, it offers a bold, fiery taste often served as a main or appetizer. Crab meat itself is a lean protein source rich in omega-3 fatty acids, vitamins like B12, and minerals such as zinc and selenium, which are beneficial for heart health and immunity. However, depending on the recipe, Spicy Crab may include added sugars, sodium, or high-fat ingredients like mayonnaise or butter, which could impact its nutritional balance. When prepared with fresh and natural ingredients, it remains a flavorful and nutrient-packed option for those seeking a spicy seafood indulgence.
