1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
560 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28 g | 35% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 4 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Corn Sticks are crunchy snack items inspired by Latin American cuisine, where corn serves as a staple ingredient. Made primarily from ground cornmeal, these sticks are seasoned with a blend of chili powders, paprika, and other spices to deliver a bold, fiery flavor. Some versions may incorporate additional ingredients like onion powder and garlic for extra zest. They are typically baked or fried to achieve their signature crisp texture. While Spicy Corn Sticks provide a quick source of carbohydrates and energy, they are often processed and contain added salt and oils, making them a high-calorie option with minimal nutritional benefits. Nevertheless, their intense flavor and satisfying crunch make them a popular choice for occasional indulgence. Pair them with a fresh salsa or guacamole to balance the spiciness and add some nutrients to your snack experience.