1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy corn chips
Spicy Corn Chips are a bold snack crafted from stone-ground corn, seasoned with a fiery blend of chili powder, paprika, and other zesty spices. Originating from Mexican-inspired cuisine, these chips deliver a satisfying crunch and a kick of heat that pairs perfectly with dips like guacamole or salsa. While their corn base provides dietary fiber and essential nutrients like iron, their healthiness depends on moderation. These chips are often fried, which adds saturated fat, and some varieties may include high sodium levels due to seasoning. For a lighter option, look for baked versions or chips made with natural oils and reduced salt. Enjoy Spicy Corn Chips as a flavorful treat, but balance them with nutrient-rich foods in your diet for optimal health.
