Spicy chinese style chicken

Spicy chinese style chicken

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
29.4
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.3%
33.9%
45.7%
Fat: 158 cal (45.7%)
Protein: 117 cal (33.9%)
Carbs: 70 cal (20.3%)

About Spicy chinese style chicken

Spicy Chinese Style Chicken is a flavorful dish inspired by the bold, vibrant flavors of Chinese cuisine. Typically made with tender chicken stir-fried in a savory, spicy sauce, it incorporates ingredients like chili peppers, ginger, garlic, soy sauce, and vinegar for a well-balanced mix of heat and tanginess. Vegetables such as bell peppers, green onions, or broccoli are often included, adding color and crunch while boosting its nutritional profile. High in protein and rich in antioxidants from its spices and vegetables, this dish supports muscle health and immunity. However, it can be high in sodium and fat if prepared with excessive soy sauce or oil. Opting for lean chicken cuts and reduced-sodium condiments can make it a healthier option. Perfect for those who enjoy a fiery kick, Spicy Chinese Style Chicken is both a satisfying and versatile meal choice.