Spicy chicken wings

Spicy chicken wings

Appetizer

Item Rating: 56/100

1 serving (85 grams) contains 130 calories, 14.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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367.1
calories
39.5
protein
2.8
carbohydrates
19.8
fat

Nutrition Information

1 cup (240g)
Calories
367.1
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 155.9 mg 51%
Sodium 2145.9 mg 93%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.5 g 79%
Vitamin D 0 mcg 0%
Calcium 57.6 mg 4%
Iron 2.8 mg 15%
Potassium 296.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
45.5%
51.3%
Fat: 178 cal (51.3%)
Protein: 158 cal (45.5%)
Carbs: 11 cal (3.2%)

About Spicy chicken wings

Spicy Chicken Wings are a popular appetizer and main dish originating from American cuisine, particularly rooted in Buffalo, New York's culinary tradition. These wings are typically coated in a fiery blend of hot sauce, butter, garlic, and spices, offering a bold and tangy flavor with plenty of heat. They are usually deep-fried, which results in a crispy exterior and juicy interior. While chicken is a good source of lean protein, the skin and frying process can add significant fat and calories. Variations include baked or grilled wings for a healthier alternative. Additionally, some recipes may include sugar in the sauce mix, adding to the carbohydrate content. Common pairings include celery sticks and blue cheese or ranch dressing, offering some balance and a cooling contrast to the heat. Spicy Chicken Wings are best enjoyed in moderation as part of a balanced diet.