1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken tenders
Spicy Chicken Tenders are a flavorful twist on a classic favorite, combining tender strips of chicken breast with a bold, zesty seasoning blend. Coated in a fiery mix of spices and breadcrumbs, these tenders are baked or fried to a crispy perfection. Rooted in American comfort food with influences from Southern cuisine, their heat often comes from chili powder, cayenne pepper, and paprika. The protein-rich chicken offers nutritional benefits, supporting muscle health and providing energy, while the spices can boost metabolism. However, depending on preparation, the fat and sodium content can be high, especially when fried or heavily breaded. Opting for a baked version or pairing them with fresh vegetables can make this indulgent dish a healthier choice. Whether served as a snack, an appetizer, or a main dish, Spicy Chicken Tenders are an irresistible combination of crunch, spice, and savory goodness.
