1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken stir-fry
Spicy Chicken Stir-Fry is a flavorful dish inspired by Asian cuisine, combining lean protein, colorful vegetables, and bold seasonings. Made with tender pieces of chicken breast, sautéed alongside crisp bell peppers, broccoli, snap peas, and carrots, this stir-fry is cooked in a zesty blend of soy sauce, garlic, ginger, and chili paste for a spicy kick. Packed with vitamins, fiber, and antioxidants from the vegetables, along with the high-quality protein of chicken, this meal offers balanced nutrition while being low in saturated fat. However, sodium levels can be elevated due to the soy sauce, making it essential to opt for reduced-sodium alternatives or moderate portions. Spicy Chicken Stir-Fry is a vibrant, nutrient-rich dish that pairs well with brown rice or quinoa, making it a wholesome and satisfying choice for lunch or dinner.
