1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
144.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.5 mg | 12% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.5 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 288.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Chicken Soup is a flavorful, hearty dish often inspired by Latin American and Asian cuisines, celebrated for its bold spices and comforting warmth. This soup typically features tender shredded chicken, vibrant vegetables like bell peppers, carrots, and celery, and a robust base of chicken broth infused with chili peppers, garlic, cumin, and coriander. Packed with protein from the chicken and fiber from the vegetables, it offers a nutritious, satisfying option for a balanced meal. Capsaicin from the chili peppers may support metabolism and provide anti-inflammatory benefits, while the broth helps keep you hydrated and supports digestion. However, depending on preparation, sodium levels in store-bought varieties or seasonings can be high, so adjusting for low-sodium ingredients can make it a healthier choice. Perfect for cooler weather or when you're in need of a revitalizing meal, Spicy Chicken Soup combines wholesome nutrition with bold, invigorating flavors.