Spicy chicken schnitzel roll

Spicy chicken schnitzel roll

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Spicy chicken schnitzel roll

The Spicy Chicken Schnitzel Roll combines crispy, golden-breaded chicken schnitzel with a fiery twist, nestled inside a soft bread roll. Originating from Austrian cuisine, schnitzel has been adapted worldwide, and this variation infuses bold, spicy flavors for added kick. The roll typically includes fresh lettuce, tomato, and cucumber, offering a balance of crunch and freshness, while a spicy mayo or chili sauce adds a creamy heat. Packed with lean protein from the chicken, it provides energy and supports muscle health. However, the frying process and high-calorie sauces can increase fat and calorie content. Opting for whole-grain bread and baking the schnitzel can boost its nutritional profile while reducing unhealthy elements. This satisfying dish is a modern fusion of tradition and spice, perfect for those seeking a vibrant meal with a hearty base.